I'm very excited about this series of messages! It's actually more than just messages, it's a Faith Fitness Challenge! Every day we post the "Workout of Day" to challenge us to "Take up our Cross" and "Follow Jesus" by putting Action to our Faith!
Workout of the Day: 5.31.13
Review all of the memory verses from Crossfit. Purpose to memorize ALL of them. Download a PDF with all of the verses atwww.lifechurch.org/#/events/
Confess a sin that you have kept secret to a fellow believer of the gender and ask them to pray for you and keep you accountable. (james5:16)
Read Proverbs 31 and Mark 8- Use the S.O.A.P. Method to focus on one verse between the two chapters. (S.O.A.P info at
Workout of the Day: 5.30.13
Review Mark 8:35-36. Memorize it if you haven't. Tell someone how you will apply it to your life.
Every week, we have asked you to set some money aside in an envelope. Now, take the money from your envelope and give all of it to someone to whom the Holy Spirit leads you. You could take it to a store and give it to a stranger, or send it in the mail to someone that the Lord puts on your heart. As you give it, let the person know that the Lord led you to them. You can even ask if they would like prayer for something.
Read Proverbs 30 and Acts 3 AND 4- Use the S.O.A.P. Method to focus on one verse between the three chapters. (S.O.A.P info atwww.lifechurch.org/#/events/
Workout of the Day: 5.29.13
Review Mark 8:35-36. Memorize it if you haven't. Tell someone how you will apply it to your life.
Go to http://www.lifechurch.org/#/
Ask the Holy Spirit to lead you to someone that you can pray for and tell about Jesus. Find that person, pray for them and tell them about Jesus.
Read Proverbs 29- S.O.A.P. Method (S.O.A.P info at www.lifechurch.org/#/events/
Workout of the Day: 5.28.13
Review all of the memory verses from Crossfit. Brush up on the ones that theHoly Sprit leads you to.
Only be positive in everything that you say. Meditate on Psalms 141:3.
Invite at least one person to church today.
Read Proverbs 28- S.O.A.P. Method (S.O.A.P info at www.lifechurch.org/#/events/
#LifeCrossFit Memorial Day!
Workout of the Day: 5.27.13
Review Matthew 6:19-21- Are you living it out?
During your Memorial Day events, talk to someone about Life Church's Crossfit. Why are you doing it? What has the Holy Spirit been saying to you?
Take at least 5 minutes in prayer to thank God for our country and the men and women who have given their lives defending our freedom. If you know anyone who has a lost a family member while serving, ask the Holy Spirit how you can sincerely thank them for their sacrifice.
Read Proverbs 27 and Acts 6 AND 7- Use the S.O.A.P. Method to focus on one verse between the three chapters. (S.O.A.P info at www.lifechurch.org/#/events/crossfit )
#LifeCrossFit Wednesday!
Workout of the Day: 5.22.13
Review Colossians 3:2-3- Continue memorizing it. What are you setting your mind on?
Go to http://lifechurch.org/#/
Fast something today. Deny yourself of something (food, coffee, TV, media etc…). Substitute the fasted thing by focusing on God. If you are new to fasting, skipping a meal and spending that time with Jesus is a great way to start. (Fasting Guide at www.lifechurch.org/#/events/
Read Proverbs 22 and Romans 8- Use the S.O.A.P. Method to focus on one verse between the two chapters (S.O.A.P info atwww.lifechurch.org/#/events/
#LifeCrossFit Monday!
Workout of the Day: 5.20.13
Memorize Colossians 3:2-3- Share with someone what it means to you and how you plan to apply it to your life.
Spend 10 minutes in silence (no speaking, music, gadgets, other people, etc…) and listen to the Holy Spirit.
Consciously ask God to lead you in every decision and action today.
Set some money aside in an envelope. Pray about it, and ask the Lord for an amount. You will find out what to do with it later.
(You can double up if you want to since we missed last week.)
Read Proverbs 20- S.O.A.P. Method (S.O.A.P info atwww.lifechurch.org/#/events/crossfit )
#LifeCrossFit Friday!
Workout of the Day: 5.17.13
Memorize John 10:27- Share with someone what it means to you and how you plan to apply it to your life.
Laugh with someone for a few minutes. (Proverbs 17:22)
Pray for our governing officials whether you agree with them or not.
Read Proverbs 17 and John 10- Use the S.O.A.P. Method to focus on one verse between the two chapters. (S.O.A.P info at www.lifechurch.org/#/events/crossfit )
#LifeCrossFit Thursday!
Workout of the Day: 5.16.13
Review Proverbs 11:24-25- What are you doing to apply it to your life?
Search www.lifechurch.org/outreach/
Schedule a time on your calendar for you to spend 30 minutes in prayer in the Olathe Campus 24/7 Prayer Room.
Read Proverbs 16- S.O.A.P. Method (S.O.A.P info atwww.lifechurch.org/#/events/
#LifeCrossFit Wednesday!
Workout of the Day: 5.15.13
Memorize Proverbs 11:24-25- Share with someone what it means to you and how you plan to apply it to your life.
Tell the person behind the register (drive thru, cashier, etc…) that Jesus loves them. Pray for them for the rest of the day.
Read Proverbs 15- S.O.A.P. Method (S.O.A.P info atwww.lifechurch.org/#/events/crossfit )
#LifeCrossFit Saturday!
Workout of the Day: 5.4.13
Review Hebrews 12:2 and James 1:19- Quote them to someone and tell them what it means to you.
Invite at least one person to church today.
Go out of your way to bless someone in an unexpected way.
Read Proverbs 4 and Hebrews 12- Use the S.O.A.P. Method to focus on one verse between the two chapters. (S.O.A.P info at www.lifechurch.org/#/events/crossfit )
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#LifeCrossFit Friday!
Workout of the Day: 5.3.13
Review Hebrews 12:2 and James 1:19- Continue to memorize and apply them.
Ask the Lord for 5 people you can encourage today. You can speak it, text it, email it, share it on Facebook, etc…
Set some money aside in an envelope. Pray about it, and ask the Lord for an amount. You will find out what to do with it later.
Take 5 minutes to pray for this weekend's services.
Read Proverbs 3- S.O.A.P. Method (S.O.A.P info atwww.lifechurch.org/#/events/crossfit )
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#LifeCrossFit Thursday!
Workout of the Day: 5.2.13
Review Hebrews 12:2- Continue to memorize and apply it.
Push yourself to the next level with whatever you would normally do for physical exercise. If you don't usually do anything- walk. If you already exercise- take it up a notch. Meditate on 1 Timothy 4:8
Read Proverbs 2- S.O.A.P. Method (S.O.A.P info atwww.lifechurch.org/#/events/crossfit )
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Father God, we want to be JESUS’ DISCIPLES!
We CHOOSE to TAKE UP our CROSS and FOLLOW His EXAMPLE.
We will Let Jesus take the LEAD in our lives.
We will FOCUS on Jesus, and LISTEN for His Voice.
As we do the WORKOUT OF THE DAY this week, we INVITE and EMBRACE the work of your HOLY SPIRIT to produce real TRANSFORMATION in our lives!
In the amazing name of JESUS we pray…AMEN.
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#LifeCrossFit Wednesday!
Workout of the Day: 5.1.13
Memorize Hebrews 12:2- Share with someone what it means to you and how you plan to apply it to your life.
Ask the Lord which Life Church Serve Team you should serve on. Get more info and sign up at http://lifechurch.org/#/connect/serve
Read Proverbs 1 and Luke 5- Use the S.O.A.P. Method to focus on one verse between the two chapters. (S.O.A.P info atwww.lifechurch.org/#/events/crossfit )
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#LifeCrossFit Tuesday!
Workout of the Day: 4.30.13
Review James 1:19- Continue to memorize and apply it.
Ask the Holy Spirit to lead you to someone that you can pray for and tell about Jesus. Find that person, pray for them and tell them about Jesus.
Read Proverbs 30- S.O.A.P. Method. (S.O.A.P info atwww.lifechurch.org/#/events/crossfit )
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#LifeCrossFit Monday!
Workout of the Day: 4.29.13
Review James 1:19- Continue to memorize and apply it.
Only be positive in everything that you say. Meditate on Psalms 141:3
Read Proverbs 29 and James 4- Use the S.O.A.P. Method to focus on one verse between the two chapters. (S.O.A.P info at www.lifechurch.org/#/events/crossfit )
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#LifeCrossFit Sunday!
Workout of the Day: 4.28.13
Memorize James 1:19- Share with someone what it means to you and how you plan to apply it to your life.
Spend 15 minutes in silence (no speaking, music, other people, etc…) and listen to the Holy Spirit.
Read Proverbs 28- S.O.A.P. Method (S.O.A.P info atwww.lifechurch.org/#/events/crossfit )
Mark 8:34 NLT
Then, calling the crowd
to join his disciples, he said, "If any of you wants to be my
follower, you must turn from your selfish ways, take up your
cross, and follow me.
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#LifeCrossFit Saturday!
Workout of the Day: 4.27.13
Review Philippians 2:3-5- Continue to memorize and apply it.
Serve another neighbor- not the same one from last weekend. Deliver food, cookies, etc…, yard work, watch kids, take trash to the curb, etc…
Read Proverbs 27 and Romans 8- Use the S.O.A.P. Method to focus on one verse between the two chapters. (S.O.A.P info at www.lifechurch.org/#/events/crossfit )
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#LifeCrossFit Friday!
Workout of the Day: 4.26.13
Memorize Philippians 2:5 - Share with someone what it means to you and how you plan to apply it to your life.
In person, invite the five people that you prayed for yesterday to come to church this weekend.
Fast something today. Deny yourself of something (food, coffee, TV, media etc…). Substitute the fasted thing by focusing on God. If you are new to fasting, skipping a meal and spending that time with Jesus is a great way to start. (Fasting Guide at www.lifechurch.org/#/events/crossfit )
Set some money aside in an envelope. Pray about it, and ask the Lord for an amount. You will find out what to do with it later.
Read Proverbs 26- S.O.A.P (S.O.A.P info atwww.lifechurch.org/#/events/crossfit )
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#LifeCrossFit Thursday!
Workout of the Day: 4.25.13
Memorize Philippians 2:4- Share with someone what it means to you and how you plan to apply it to your life.
Write down the names of 5 people that don't know Jesus. Pray for them all day.
Read the story of the good Samaritan (Luke 10:25-37). How will you apply it to your life?
Read Proverbs 25- S.O.A.P (S.O.A.P info atwww.lifechurch.org/#/events/crossfit )
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Workout of the Day: 4.24.13
Review Philippians 2:3- Continue to memorize and apply it.
If you are married, take some time to bless your spouse with words of encouragement and an unexpected act of service.
If you are single, pray for your future spouse and bless a friend with words of encouragement and an unexpected act of service
Read Proverbs 24 and Matthew 7- Use the S.O.A.P. Method to focus on one verse between the two chapters. (S.O.A.P info at www.lifechurch.org/#/events/crossfit )
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Workout of the Day: 4.23.13
Review Philippians 2:3- Continue to memorize it.
Fast something today. Deny yourself of something (food, coffee, TV, media etc…). Substitute the fasted thing by focusing on God. If you are new to fasting, skipping a meal and spending that time with Jesus is a great way to start. (Fasting Guide at www.lifechurch.org/#/events/crossfit )
Read Proverbs 23- S.O.A.P. Method. (S.O.A.P info atwww.lifechurch.org/#/events/crossfit )
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Workout of the Day: 4.22.13
Review Philippians 2:3- Share with someone what it means to you and how you plan to apply it to your life.
Ask the Lord for 5 people you can encourage today. You can speak it, text it, email it, share it on Facebook, etc…
Read Proverbs 22 and James 3- Use the S.O.A.P. Method to focus on one verse between the two chapters. (S.O.A.P info at www.lifechurch.org/#/events/crossfit )
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Workout of the Day: 4.21.13
Memorize Philippians 2:3
Take 30 minutes to have solitude (unplug) with the Lord. Reflect on the weekend message.
Read Proverbs 21- S.O.A.P. Method. (S.O.A.P info atwww.lifechurch.org/#/events/crossfit )
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Workout of the Day: 4.20.13
Review Matthew 28:19-20 and Mark 8:34-35
Invite at least one person to church today
Serve one of your neighbors (deliver food, cookies, etc…, yard work, watch kids, take trash to the curb, etc…)
Take 5 minutes to pray for this weekend's services.
Read Proverbs 20- S.O.A.P. Method. (S.O.A.P info atwww.lifechurch.org/#/events/crossfit )
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Workout of the Day: 4.19.13
Review Mark 8:34-35. Do you have all of it memorized? If not, git 'er done.
Invite at least one person to church today
Set some money aside in an envelope. Pray about it, and ask the Lord for an amount. You will find out what to do with it later.
Read Proverbs 19- S.O.A.P. Method. (S.O.A.P info atwww.lifechurch.org/#/events/crossfit )
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Workout of the Day: 4.17.13
Memorize Matthew 28:19-20- Share with someone what it means to you and how you plan to apply it to your life.
Search www.lifechurch.org/outreach/short-term-trips
Pray about going on a mission trip or giving towards a trip. If you feel led to pursue a trip tell someone and email international@getlife.info for more info.
Read Proverbs 17- S.O.A.P. Method. (S.O.A.P info atwww.lifechurch.org/#/events/crossfit )
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Workout of the Day: 4.16.13
Review Mark 8:35- Continue memorizing it and talking about it
Invite 2 people to church today. Use an invite card if you want to.
Read Proverbs 16 and Matthew 6- Use the S.O.A.P. Method to focus on one verse between the two chapters. (S.O.A.P info at www.lifechurch.org/#/events/crossfit )
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Workout of the Day: 4.15.13
Review Mark 8:35- Continue memorizing it.
Search www.lifechurch.org/outreach Ask the Holy Spirit to lead you to a missionary to pray for. Pray at least 10 minutes. Email a word of encouragement to that missionary.
Read Proverbs 15- S.O.A.P. Method. (S.O.A.P info atwww.lifechurch.org/#/events/crossfit )
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Father God, we are so GRATEFUL for JESUS!
We CHOOSE to TAKE UP our CROSS and FOLLOW YOU.
We REJECT SELFISHNESS and CHOOSE to live SELFLESSLY!
As we do the WORKOUT OF THE DAY this MONTH, we
INVITE and EMBRACE the work of your HOLY SPIRIT to produce real TRANSFORMATION in our lives!
In the amazing name of JESUS we pray…AMEN
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Workout of the Day: 4.14.13
Memorize Mark 8:35- Share with someone what it means to you and how you plan to apply it to your life.
Read Proverbs 14 and James 2- Use the S.O.A.P. Method to focus on one verse between the two chapters. (S.O.A.P info at www.lifechurch.org/#/events/crossfit )
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Workout of the Day: 4.13.13
Review Mark 8:34
Go out of your way to bless someone in an unexpected way.
Read Proverbs 13- S.O.A.P. Method. (S.O.A.P info atwww.lifechurch.org/#/events/crossfit )
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Workout of the Day: 4.12.13 (Friday)
Review Mark 8:34- Have you lived it out this week?
Set some money aside in an envelope. Pray about it, and ask the Lord for an amount. You will find out what to do with it later.
Invite one person to church this weekend.
Read Proverbs 12- S.O.A.P. Method. (S.O.A.P info atwww.lifechurch.org/#/events/crossfit )
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Workout of the Day: 4.11.13
Review Mark 8:34
Fast something today. Deny yourself of something (food, coffee, TV, media etc…). Substitute the fasted thing by focusing on God. If you are new to fasting, skipping a meal and spending that time with Jesus is a great way to start.
(Fasting Guide at www.lifechurch.org/#/events/crossfit )
Read Proverbs 11 and Matthew 5 - Use the S.O.A.P. Method to focus on one verse from one of the two chapters.
(S.O.A.P info at www.lifechurch.org/#/events/crossfit )
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Workout of the Day: 4.10.13
Ask the Lord for 5 people you can encourage today. You can speak it, text it, email it, share it on Facebook, etc…
Review Mark 8:34- Continue memorizing it and talking about it
Read Proverbs 10- S.O.A.P. Method.
For more about the S.O.A.P. Method, go towww.lifechurch.org/#/events/crossfit
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Day 2 Work of the Day: 4.9.13
Write some goals that you want to accomplish this month as you get cross fit.
Review Mark 8:34- Continue memorizing it.
Read James 1- Use the S.O.A.P. Method to focus on one verse.
Read Proverbs 9- Use the S.O.A.P. Method to focus on one verse.
For more about CROSSFIT at Life Church and workout tools, go to www.lifechurch.org/#/events/crossfit
Here is the first Workout of the Day:
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